Discomfort, Chronic pain and Injuries can be an overwhelming experience with very little light at the end of the tunnel for many people.
The great news is there is hope, there is a way through and there is light at the end of your tunnel.
Welcome to Restor Exercise Therapy!
Your body's musculoskeletal system has a specific design to how it is supposed to look, it also has a specific design to how it is supposed to function or move. Each of your 200+ bones and 600+ muscles must work together to achieve pain free and effective movement and ideal posture.
With Restor Exercise Therapy we focus on the root causes of your discomfort and pain with an emphasis on assessing, identifying and correcting the most relevant movement pattern dysfunctions and postural compensations that have been found to be strong contributors to increased risk of discomfort, pain and injury.
With a specifically designed corrective exercise program custom tailored to your body's needs, goals and activity levels you'll quickly begin noticing the results of stronger posture and improved movement.